The Physio Lab Blog
Explore expert advice, recovery tips, and the latest insights from The Physio Lab tea helping you prevent injury, support recovery, and support long-term well-being.
At The Physio Lab in Hong Kong, we’re dedicated to promoting health, well-being, and optimal performance. Our blog offers expert tips on preventing injuries, recovering effectively, and managing pain. You’ll also find valuable insights into prenatal and postnatal care, sports performance strategies, and updates from our team of experienced physiotherapists.
An Iconic Tradition Returns: World Football Stars in HK at the Chinese New Year Cup
Celebrating the return of the Chinese New Year Cup 2024 and grateful for the opportunity to provide physiotherapy support to the football legends pre, during and post match to keep them in optimal condition.
Alex Hui top 3 at Australian Open Asia-Pacific Elite 14U Trophy
The Physio Lab team is proud to provide Alex with physiotherapy support focused on optimising sports performance, injury rehabilitation and injury prevention.