How IASTM (Instrumental Assisted Soft Tissue Manipulation) can help you with pain relief and mobility
Discover the Versatility and Effectiveness of Instrumental Assisted Soft Tissue Manipulation (IASTM)
Today, we're diving into the world of IASTM (Instrumental Assisted Soft Tissue Manipulation) and its remarkable benefits. Let's explore how this versatile method can help you regain mobility and conquer pain.
Understanding IASTM and Its Distinction from Guasha
IASTM, rooted in Traditional Chinese Medicine (TCM) Guasha, shares some similarities but serves different purposes. While Guasha may be focusing on restoring the flow of "chi" within superficial layers of soft tissues, IASTM adopts a different approach. It inclines to affect multiple layers of soft tissue, including fascia, muscles, tendons, ligaments, and joint capsules.
At its core, IASTM addresses dysfunctional tissues like scar tissues, muscle adhesions, and knots, which often lead to chronic pain, restricted mobility, and reduced muscle strength. It's a therapeutical powerhouse that can also aid in conditions like tendinopathy and swelling redirection.
The Mechanisms Behind IASTM & Healing
When correctly applied, IASTM, according to Hawkgrips™, triggers four mechanisms simultaneously:
1. Neurophysiological Effects: Alleviating muscle pain and discomfort.
2. Mechano-Transduction: Relieving Soft Tissue tightness and soreness.
3. Breaking Crosslinks: Improving scar tissues and adhesions.
4. Fluid Dynamics: Facilitating swelling recovery and circulation.
Why Choose IASTM
IASTM shines in breaking crosslinks, especially scar tissues that result from surgeries, strains, or strenuous workouts. Scar tissues, primarily composed of Type III collagen, can disrupt normal tissue function when they grow disorganised. During healing, collagen is sent to damaged areas, sometimes leading to crosslinks and adhesions between tissue layers. This fusion may result in power loss, limited range of motion, or sharp pain. IASTM excels in locating dysfunctional tissues and efficiently breaking crosslinks, offering effective, long-lasting relief.
When to Opt for IASTM
IASTM is incredibly versatile, making it suitable for various situations:
Early Healing Stages: It guides tissue growth direction, preventing random collagen deposition and dysfunctional tissues.
Post-Acute Sprains: Redistributes retained fluid (edema), promoting speedy recovery.
Chronic Pains: Targets deep soft tissues for postural-related discomfort, such as lower back, shoulders, and neck pain.
Ready to Experience IASTM's Benefits?
If you're considering IASTM or have questions about its suitability for you, don't hesitate to reach out at The Physio Lab Hong Kong. You can email us or book a consultation for a thorough assessment and personalised treatment.